Hurts So Good Massage Balls Tutorials DVD
Relieve Stress, Tension & Soreness Relieve tight muscles knots, aches and pains any time, on your own Improve blood flow to targeted areas for nourishment and elimination of waste Release and relieve compressed nerves such as carpel tunnel and sciatica Assist in scar tissue elasticity and correct healing Watch & Learn These Massage Techniques Cervical Spine Massage One-Ball Shoulder Massage Shrug Massage Thoracic Massage Lumbar Massage One-Ball Glute Massage Two-Ball Glute Massage Hamstrings Calf Massage Foot Stretch Hip Flexor Roll IT Band Roll
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