Hurts So Good Massage Balls Tutorials DVD

$19.95    $14.95

Relieve Stress, Tension & Soreness Relieve tight muscles knots, aches and pains any time, on your own Improve blood flow to targeted areas for nourishment and elimination of waste Release and relieve compressed nerves such as carpel tunnel and sciatica Assist in scar tissue elasticity and correct
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SKU: DVD-HSG
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  • Hurts So Good Massage Balls Tutorials DVD

    Relieve Stress, Tension & Soreness

    • Relieve tight muscles knots, aches and pains any time, on your own
    • Improve blood flow to targeted areas for nourishment and elimination of waste
    • Release and relieve compressed nerves such as carpel tunnel and sciatica
    • Assist in scar tissue elasticity and correct healing

    Watch & Learn These Massage Techniques

    • Cervical Spine Massage
    • One-Ball Shoulder Massage
    • Shrug Massage
    • Thoracic Massage
    • Lumbar Massage
    • One-Ball Glute Massage
    • Two-Ball Glute Massage
    • Hamstrings
    • Calf Massage
    • Foot Stretch
    • Hip Flexor Roll
    • IT Band Roll
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