ABSOLUTE HOT YOGA (Double-layered DVD) – a fun and challenging series of 50 classic Hatha Yoga poses practiced at 40 degrees C/104 degrees F.
Why Students Love Absolute Hot Yoga?
Regardless of whether you’re a student of Absolute Yoga already, or if you’re new to this style and are excited to try it at home, you’ll love this DVD.
Absolute Hot Yoga is our signature class and has become the fastest-growing hot yoga style in the world. With hundreds of teachers in 48 countries, you’ll quickly learn what the buzz is all about.
50 Hatha Yoga poses means less repetition, more variety, and so much more fun! Core power postures, Upper body strength, Hip openers (yeah!). All the classic hot poses you love—and over a dozen new ones!
Absolute Yoga was founded in 2002 in Bangkok by yoga teacher, Benjaporn Karoonkornsakul, and has quickly grown to include teachers and studios all over the world. The goal of Absolute Yoga is simple, yet so important: to make powerful, fitness-based yoga classes accessible and available to people of all walks of life. No dogma, no gurus… just awesome classes with like-minded people.
Full Class on DVD + Extras! YOU’LL GET: 90-min Absolute Hot Yoga Classes, Mini-pose chart (4-color pullout), Teacher training & Absolute Yoga bonuses tracks, Crystal-clear instructions, audio & video.
Inside you'll learn:
50 Hatha Yoga poses means less repetition, more variety, and so much more fun!
Core power postures,
Upper body strength,
All the classic hot poses you love - and over a dozen new ones!