Hurts So Good Massage Video Tutorials

$29.95    $11.95

Relieve Stress, Tension & Soreness Relieve tight muscles knots, aches and pains any time, on your own Improve blood flow to targeted areas for nourishment and elimination of waste Release and relieve compressed nerves such as carpel tunnel and sciatica Assist in scar tissue elasticity and correct healing Watch & Learn These Massage Techniques Cervical Spine Massage One-Ball Shoulder Massage Shrug Massage Thoracic Massage Lumbar Massage One-Ball Glute Massage Two-Ball Glute Massage Hamstrings Calf Massage Foot Stretch Hip Flexor Roll IT Band Roll
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SKU: Insider-Massage
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  • Hurts So Good Massage Video Tutorials

    Relieve Stress, Tension & Soreness

    • Relieve tight muscles knots, aches and pains any time, on your own
    • Improve blood flow to targeted areas for nourishment and elimination of waste
    • Release and relieve compressed nerves such as carpel tunnel and sciatica
    • Assist in scar tissue elasticity and correct healing

    Watch & Learn These Massage Techniques

    • Cervical Spine Massage
    • One-Ball Shoulder Massage
    • Shrug Massage
    • Thoracic Massage
    • Lumbar Massage
    • One-Ball Glute Massage
    • Two-Ball Glute Massage
    • Hamstrings
    • Calf Massage
    • Foot Stretch
    • Hip Flexor Roll
    • IT Band Roll
  • Hurts So Good Massage Video Tutorials - Reviews

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    Very helpful!

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    I use a DVD 90% and your videos the rest of the time so it has helped me tremendously with my practice and health. I use the balls when I have a sore spot and that is very helpful. It's easy for me to use the same DVD I have been using for years because I know the results I am going to get in a specific amount of time without much thought on my part. But who knows, maybe your 60-minute class will get me using a new mp3. That is about the same length as my DVD so that's good. I also really love your podcasts.

    Kim -
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