Filmed at the official YOGABODY Fitness Studios in Barcelona, you'll find 14 step-by-step videos to help you get the most from your Yoga Trapeze.

With our Yoga Trapeze Tutorials you can get familiar with the trapeze and how to easily and safely perform each pose. Your teacher - Sonia Doubell, will guide you through each pose, explaining in detail how to overcome any difficulties that you might have. She will also advise on what is better for you if you are a beginner or if you have specific areas that you need to work on

Includes both beginner and intermediate variations for all levels. Use these tutorials ad hoc or watch and practice the entire series of poses during one session – it's up to you!