21-Day Breathing Audio Series

$49.95    $39.95

Use the Power of Your Breath to relieve stress and anxiety, lower your heart rate, improve sleep and boost digestion.    Listen to guided daily lessons (21 in total) Streaming online or instant mp3 download Woks on any computer or phone, iOS / Android Bonus quickstart guide included (PDF)
Read More
SKU: 21DAY-BREATH-AUDIO
Add to wishlist

  • 21-Day Breathing Audio Series

    Use the Power of Your Breath to relieve stress and anxiety, lower your heart rate, improve sleep and boost digestion. 

     

    • Listen to guided daily lessons (21 in total)
    • Streaming online or instant mp3 download
    • Woks on any computer or phone, iOS / Android
    • Bonus quickstart guide included (PDF)
  • 21-Day Breathing Audio Series - Reviews

       Write a Review

    Amazing Program

    Durability

    Value

    Performance

    Appearance

    Breathe Challenge is an amazing program, I started 4 weeks ago and it works!
    You can easily get addict to this program.
    Thank you.

    Rob -
    Was this review helpful? Yes (1) No (0)

    What a great course!

    Durability

    Value

    Performance

    Appearance

    I was looking forward to taking the breathing class with Lucas.... it was everything that I was looking for, in a very understated and practical way.
    Love Lucas and his honesty....just the truth, I like that. I now feel capable of teaching the value and practice of optimal breathing, together with my meditation.

    Paul Smith -
    Was this review helpful? Yes (0) No (0)

    Clarity

    Durability

    Value

    Performance

    Appearance

    I never imagine that online training could be this great and gave me so much clarity about breathing. A structural program with simple practices surely can be carried out by anyone from any background and will certainly help many people to ease their issue. Satisfied with this course, I will join for another training next time.

    Yuli Tjahyadi -
    Was this review helpful? Yes (0) No (0)

    YOGABODY courses rock!

    Durability

    Value

    Performance

    Appearance

    I just love Lucas’ classes! They are well organized, easy to follow and SO informative.

    Michelle Dooray -
    Was this review helpful? Yes (0) No (0)

    Workable and effective

    Durability

    Value

    Performance

    Appearance

    This program really works! The timing and the structure of the program make all the difference!

    Lorenz Buswell -
    Was this review helpful? Yes (0) No (0)

    Love the easy format

    Durability

    Value

    Performance

    Appearance

    Love the easy format

    Raymond -
    Was this review helpful? Yes (0) No (0)

    Really enjoy the program

    Durability

    Value

    Performance

    Appearance

    Really enjoy the videos which describe the poses and most importantly include breathing techniques. Great stuff!

    Jo Yong -
    Was this review helpful? Yes (0) No (0)

    Excellent

    Durability

    Value

    Performance

    Appearance

    Excellent, clear, concise training. I'm looking forward to further classes with Lucas.

    Claire Timis -
    Was this review helpful? Yes (0) No (0)

    Thank you YOGABODY

    Durability

    Value

    Performance

    Appearance

    YOGABODY are fabulous! The way their training is presented makes it so easy to follow. Lucus's style of teaching is fun and very professional. He is a wealth of knowledge and his passion for teaching really shines through. I will continue to support this great company by completing more of the wonderful courses they offer.

    Leah Rowe -
    Was this review helpful? Yes (0) No (0)

    Gravity Yoga & Breathing Programme

    Durability

    Value

    Performance

    Appearance

    I purchased Gravity Yoga for my very inflexible husband, but we have both ended up making it part of our daily routine. Hubby also purchased the 21 day (I think) breathing programme, which is really brilliant - so simple, but so effective.
    These have both been very positive for us. We really like Lucas’ approach - he keeps it simple and easy to understand.
    I would definitely recommend.
    It also makes me laugh when he says bum....no idea why, but I giggle every time.

    Fiona -
    Was this review helpful? Yes (0) No (0)
Related Items