Join this 60-Minute, Vinyasa Flow Sequence Using Handstand Blocks to Improve your Grips Strength, Balance, and Inversion Practices.
REDUCE WRIST PAIN
HOP-UP / PRESS UP BOOSTER
IT’S GOOD FUN!
Whether you are new to inversion training or if you’ve been practicing for years, Handstand Block training is one of the most-effective ways to improve your inversions. Many students use blocks only for supplemental handstand training; but in this video program, you’ll learn how to use the blocks in a full-length, flowing class.
YOGABODY is proudly owned and operated by yoga teachers and students. We publish yoga education materials, host international training events, and manufacture yoga props and nutritional support products. Whether you're an at-home yoga student, a teacher, or a future yoga instructor, we have tools, trainings and resources to support you every step of the way. Practice is everything.