Achieve deeper backbends & instant back pain relief with the Yoga Trapeze®! It's the most powerful at-home yoga inversion tool ever created. Hang it from the inside on your doorway; or outside from a beam, bar or swing set. Setup is fast and simple, results are immediate. Our students report that the Yoga Trapeze® is more effective than a 1-hour deep tissue massage or a multiple series of chiropractic adjustments. Read More
Achieve deeper backbends & instant back pain relief with the Yoga Trapeze®! It's the most powerful at-home yoga inversion tool ever created. Hang it from the inside on your doorway; or outside from a beam, bar or swing set. Setup is fast and simple, results are immediate. Our students report that the Yoga Trapeze® is more effective than a 1-hour deep tissue massage or a multiple series of chiropractic adjustments. The Yoga Trapeze® strengthens and loosens the muscles surrounding the spine naturally—so you can eliminate the source of the pain both short and long term.
Most back pain specialists recommend a 3-pronged approach for long term back pain relief
TRACTION: The Yoga Trapeze® creates natural, body weight traction… the safest and most effective kind.
BACK & CORE STRENGTHENING: For dynamic, deep core strength, nothing compares to inverted, gravity resistance training.
FLEXIBILITY: Just hang back, grab your ankles and chill out… this is the safest, deepest backbend I’ve ever done unassisted (and pain-free). You’ll make flexibility gains effortlessly.
Relieves lower back & neck pain in minutes.
No experience needed, everyone can use it with zero training and fast results.
Easy to install indoors or outdoors in minutes.
Great for ages 6-60, maximum usage is 350Ibs (weight tested for up to 600 lbs)
10-year, unconditional warranty.
Lightweight for travel or outdoor use
Free Shipping - USA Only
The Yoga Trapeze® DOES NOT come with Mounting Hardware
Yoga Trapeze® - Purple with Free DVD Tutorials - Reviews
I would like to start off with the Yoga Trapeze. It is by far my favorite product I have purchased this year. I also purchased your door mount bar and installed it between the exposed beams and it worked perfectly! Pretty awesome, it has greatly enhanced my practice but I would imagine the hassle of hunting down hardware would be discouraging for the average consumer.
I also am a huge fan of the Yogabody Stretch AND you Gravity Yoga. I have noticed a drastic improvement with my flexibility after about a month of using the Stretch along with your Gravity Yoga digital videos. My body feels more “free” and less tensed.
In my lifestyle as a dog musher and fisherman and ak, I just don’t have time or set up to get on the floor and do traditional yoga. With the Yoga Trapeze I stretch for 5-10 min multiple times each day. The results are awesome, more strength and less soreness overall!
The Yoga Trapeze has helped with my anxiety, I feel safer being Up than on the ground at times, the confidence I get just from pulling myself into a position I thought I couldn’t do is absolutely worth it. It helps my mind to still and my breathing to deepen, especially when I have creative music playing in the background. I’ve recommended this product through my social media and have had requests for where I’ve gotten the Trapeze as well as for me to make videos on how in the world I do it. I push them all to this website and even became bold enough to make a video of my own. All in all, I’m glad I stumbled upon the Yoga Trapeze and will keep recommending it to others!
LOVE LOVE LOVE! <3 I hang in mine at least 2-3 times a day and suffer so much LESS pain than ever before. The main reason I bought mine is that I am riddled with pain throughout my body and needed relief. I used to want an inversion table but couldn't afford one so when I saw this advertised on here I jumped on it! SO glad I did too because I can do so much more with it than just hang there. Thanks YOGABODY! You guys are genius! ;-) Now I need to try the stand for outdoors! Can't wait! To anyone thinking about trying it, I totally suggest you do! 100%. You will love it! I got purple and it is perfect!
I have a really painful back condition (bulging discs in my lower back) and I hung it from a doorway and felt the difference after only a few minutes... I also grabbed the handles from that position and was doing pull up/crunches, working out my arms and stomach... it felt awesome... Like fun exercise....
I feel taller and able to stretch my entire shoulder girdle for the first time in years. I have RA and it’s really bad in my wrists and hands. It has been completely impossible to do downward dog in the past, so I have avoided doing yoga all together. Now I’m doing yoga daily on the yoga trapeze, feeling more flexible, having fun. That’s the other thing about the trapeze, it’s really fun! :).
I have scoliosis in the form of a slight rotation of the spine to the left. As I have gotten older (62), and although yoga has helped, my back gets very tight with strenuous exercise and also just the opposite; sitting at a desk all day. I feel the Yoga Trapeze is helping my back relax and decompress without the discomfort of those inversion table shoe things. The fabric is soft and holds me securely by my hips. I haven’t been using it for very long and I am still working on staying in the upside down position for more than 2 minutes. Takes some getting used to. :)
The Trapeze is so much more effective than an inversion table..
The Trapeze is so much more effective than an inversion table for creating space between vertebrae. I recommend this product to anyone complaining of back problems, after they have cleared with a doctor. It is also helpful in the teaching of handstands and other inverted exercises and poses.
I am a bodyworker and have been experiencing chronic low back pain for over 5 yrs. I have found the traction from the "bat pose" with the Yoga Trapeze really helps me access the releases that I need.
I've always loved being inverted but inversions are a new thing for me so I find it difficult to stay that way for any length of time .. Needless to say the trapeze has fixed that problem!
I periodically have tightness in my lower back .. The trapeze stretches that out wonderfully. I'm a runner and find the leg stretches amazing. I love the ab crunches and I'm now feeling real strength building in my lower abs.
I love the trapeze I use it daily for stretching and strength exercises. My two kids who are 6 and 8 also love it and they use it for stretching. They love to hang upside down. After a long day stretching my back is so amazing.
I bought the yoga trapeze mainly for my husband because he has a really bad back. I wanted him to do inversion stretching.
When we got it I was the one using it all the time. He tried it and said it hurt his hip. I use it all the time for stretching mainly and doing my backbends. I also have a bad lower back but stretching in the trapeze immediately takes out the pain. Finally my husband gave it another try last week and I think he got the hang of it! Now he stretches everyday and he says the same, his back releases instantly and his lower back pain is gone.
Inversion and traction therapy has helped me with my chronic neck pain. I have degenerated and herniated discs in my neck (C2-7) and I find it hard to do traction therapy on the floor with a towel and bungee cords attached to a bed post while lying on the floor-is very hard. So when I saw this product that allows me to hang upside down and also do yoga off the floor(which naturally allows you to stretch more and do more flexible poses with little effort) I immediately wanted to try this product. Now I'm recommending it to anyone that has back and neck pain because of how good I feel after doing these deep stretches. Totally worth every penny.
I love the Yoga Trapeze and the Facebook student group is great. I get to learn along with people that are also new to the trapeze. The trapeze makes it easier to hold some poses and it's a whole new way to stretch. It is a great durable product that was easy to install.
The yoga trapeze has allowed me to do the inversion poses that I was never able to do because of neck issues. I also enjoy using it for stretches between my strength workouts as well. It is nicely constructed and I have no issues just leaving it up as it doesn't look bad and it reminds me to use it.
I was taking an aerial yoga class and I loved it but could only do it once a week. Now I have 2 Yoga Trapezes in my own home and my 6 year old daughter does it too. We can do aerial yoga whenever we choose. Also the kids love to play on them.
I love my Trapeze as a matter of fact my children each want one of their own. I hang from my tree out front and it's the most peaceful moments of my day. So yes emotionally, mentally and physically the yoga trapeze has changed my life.
I Have a condition known as Chiari Malformation - I have had 5 major brain surgeries. My neck is completely fused with rods and screws. Given that, I cannot lift weights whatsoever. Also, inversion is a great tool for fused patients. This to me, helps in a therapeutic sense. I do what I can and modify exercises to suit my needs!
I use the Yoga Trapeze for personal training with my adults, for stretching and back extension work..spinal release. I also use it for training my young aerialists with front balances and back supports as it provides a broader support than their performance silks. This alleviates the pain of early training and helps to feel safer and more supported. Fantastic teaching tool. Very multi purpose. We also use the handles separately for beginner strap training.
My 3 teenage daughters and I can't walk through the room that has the trapeze in it, without climbing in and going upside down! Two of my daughters sit in it to read. It's helped with flexibility for all of us.
I have been teaching yoga for 10 years and it has really helped to manage my chronic back pain. A friend told me about the yoga swing, brought it to the gym and let me try it out and I was hooked! I went home and ordered one that day. I have used my yoga swing virtually every day since I got my swing about a month ago and have experienced major transformation. I no longer suffer chronic back pain. After a few minutes on the swing, I feel amazing. I also use it to work out and to deepen my flexibility and have noticed increases in my flexibility in one short month. Plus, it's just fun!
I absolutely love the yoga trapeze… my back and spine feel wonderful after using it — and I have been teaching a trapeze yoga class. So, even though you may not be ready to go upside down, there are so many options you can do with the trapeze until you are ready. Trust yourself.
We mainly purchased the trapeze for my significant other who has back problems due to a broken back years ago. Just the basic back bends have helped him immensely! Also my 7 year old uses the trapeze after baseball practice and on a daily basis to help with his flexibility. This product is fantastic and makes yoga fun.
I have found in just a short time that I am becoming A LOT more flexible. I am feeling better day to day I am sleeping a whole lot better. The Yoga Trapeze is really motivating me to do even more. Its easy but its work and it makes you feel great. Was very worried about this actually holding me but its very strong product. I LOVE IT.
I love inversion yoga. I first tried it at a local yoga studio (different brand). I always wanted a yoga swing at home (price was the issue). I like how the Yoga Trapeze is reasonably priced and you can take it just about anywhere. The set up is easy and I like that it has the handles, not only for the extra workouts, but also for beginners, who may not be as confident going upside down.
I absolutely love using the Yoga Trapeze for inversion therapy, it made me dizzy at first, but I quickly got used to it. It's soft and comfortable and very sturdy and strong. It's made me more open minded and having graduate school be my main focus right now, it really made me realize the importance of self care and got me practicing again regularly! Thank you!!
The trapeze has been very helpful with back issues that began when I was taking a 200 hour YTT course this summer. When I was in NYC a few weeks later I visited an Iyengar studio that specializes in back issues, and had a 1:1 session with an instructor who suggested a trapeze. I was already familiar with the Yogabody trapeze and ordered one immediately, and have experienced relief and overall significantly less back pain.
I have not yet returned to a regular yoga practice, however I am a fan and advocate of the trapeze. Would love to take a proper trapeze class one day.
Both products give a lot of benefits with a short amount of time investment. A few minutes on the trapeze improves both my back and mood. The massage balls are an excellent alternative to massages if you like deep tissue work. Completely worth it.
The Yoga Trapeze is amazing. I recommend the yoga trapeze to anyone I come in contact with. For I who has early stage arthritis in my Lower back. From wear and tear of daily carpenter work. I look forward to go home and stretch out on the trapeze . I feel my blood flow a lot better. And gain more energy. I don't feel as stiff. It helps me out a lot anytime I'm tense or stressed out.
I am able to focus on inverted poses without fear of falling [while using the trapeze]. I am able to stretch into back bend poses easier. It significantly reduced my neck pain and has brought a whole new joy to my practice! :)
I just started using the yoga trapeze about a month ago. My back feels better and it definitely helps reach those hard to stretch places…I so love it. Waiting for my workout disc to arrive in mail…hopefully today!
Wish you had a studio here in our little town…I would be there! Thank you.
I purchased the yoga trapeze to help alleviate back pain and spine compression. I love It!! I'm awaiting my first video class to help me transition into different stretches. I have it in the door frame of my master bathroom which is private and convenient, not ready for poolside quite yet!! Looking forward to more from this site. Thank you.
Well for me has been a life changing experience. I was told to stop all weight lifting once again and that makes me feel lost since I have a passion for lifting as well for yoga. Yoga has also been very limited. I am back in the game thanks to you. Staying active, feeling better. I look forward to waking every morning knowing I have those beautiful Trapezes in my studio. Your hurt so good balls are exactly that! They have been an important tool in my healing. The blocks are beautiful and so helpful and the hooks are clean looking, safe. The Foundation book came at the right time also! Yoga Body came into my life as I was dozing off one night thinking how will I continue to train clients or my self for that matter? How will I go from a small studio to opening a bigger one? And out of no where this beautiful video came on…and here I am??. Thank you, your way of teaching should be thought in every yoga studio not only is it safe it makes sense. See you in April!
I have had back pain for 9 years. My yoga trapeze has been amazing in relieving stress on my lower back! It also has been a fun experience practicing with my yoga trapeze! My stamina and flexibility have improved tremendously!
It is great for a beginner like me as it assists me with poses and inversions that I struggle with otherwise. I love coming home from work and using it. It has helped me with back pain and helps me relax and decompress. Love it!
I bought the Yoga Trapeze to practice inversion because my family has always done inversion; however I was too large for the gravity boots and inversion table so I turned to this when finding out it can support me. One of the best choices I've made in a long time. I love hanging upside down and releasing the tension in my shoulders and back from working all day at a desk.
I purchased the Yoga Trapeze to help relieve cervical pain/tension. I have noticed an incredible change and have been able to decrease the amount of NSAIDS for pain significantly. I use it about 3 times a week for 7 minutes. I also love how it just stretches me out and is helping with flexibility. Thank you so much!
I suffer from mild scoliosis and neck and back pain. When I walk each step is a click noise in my neck. Since getting the yoga trapeze for Christmas,each time I have the pain it eases it. I have also lost 6 lbs :-).
I've recommended the trapeze a ton. I love it for inversion. I have migraines from neck issues and the inversion makes my life so much better. I'm learning poses and I'm hoping to become more flexible. My handles did crack but I'm sending a picture in today and it sounds like you guys really do stand behind your product and ate going to replace the handles. Thank you!
I love the yoga body trapeze. It allows me to get instant back,pain relief and stretch in the morning before I hit the gym. I love it! Its nice to practice different poses and increased my flexibility. Its also a great tool for stress relief.
It has been a super fun way to get my two teenage boys introduced to yoga. My trapeze hangs in our common room, so guests are often intrigued and can't resist trying it out. Rather than binge watching Netflix from the couch, I can do it from the trapeze which is a great way to avoid a sedentary lifestyle. Love it!
The Yoga Trapeze helped me with my back pain and made me practice yoga more. I am rusty so I am trying to ease my way back to it and having the trapeze made my decision to practice yoga again easier. It takes a little getting used to but after u try it, you'll know in an instant that it was well worth it. Additionally, my kids love it !!!
It has helped me with some back issues that I have had for some time, while not putting pressure on my joints. I have only had it up for a few weeks, but I really like it and love the idea of having a 60 minute class to watch to help find a good routine. Thanks!
I usually do back-bends daily, and love doing yoga while I paddle board, but in the winter that is not the best option, so I bought the yoga [Trapeze] and love it!! I am only doing basic positions right now, but ready to advance to more challenging positions. The deep back-bends the [Trapeze] lets you get into are amazing!!
It has increased my back bending practice and inversion practice. It creates more restoration in upside poses, challenges me to move differently and develop strength in new ways. It has a learning curve but it's worth it.
I have had 2 cervical neck fusions and herniated L4 disc in my lumbar spine. I have been in continuous chiropractic treatment, and refuse to take any opiates or pain pills. Recently I have purchased the Yoga Trapeze to add to my daily regimen. Since I began using the yoga trapeze, it only took 2 sessions for me to feel the benefits. I use my trapeze daily for about 7-8 minutes after my floor yoga I do inversions to stretch and loosen up. The trapeze is a life changer, I would recommend this to anyone dealing with chronic back pain.
One of my jobs is being a preschool teacher, which requires a lot of lifting and crouching. I had been experiencing lower back pain that I just couldn't seem to open up doing regular yoga practices that I know of. I found out about your product through a facebook add and I couldn't help but instantly purchase your product. I have had the purple trapeze for a few months now and my thighs, glutes, abs, and back have been grateful ever since! Also, it's a fun product that encourages use rather than feeling like a chore!
Thanks for such a fun product!
I've had back problems for years. Due to severe knee injuries I cannot use an inversion table because I cannot suspend from that joint. But with the trapeze I can invert with no stress on my knees. It's amazing. I can get good deep stretches where before I was limited because of the old injuries .The trapeze has helped tremendously. My husband is hooked now too. (He is not into yoga at all) Nothing better after a long day at work than spending even just 10-15 min I. The trapeze. My kids love it as well ;)
I love having inversions so accessible to me. I think it's important for people to feel stable in an inversion because there's a big sense of fear that vibes with going upside down. Wonderful product!!
I have been using the Yoga Trapeze for 6 months. Due to degeneration in my cervical spine I had been advised to stay away from most inversions in my regular yoga practice. The Yoga Trapeze allows me to enjoy inversions again with the added benefit of decompressing my spine. The [Yoga] trapeze has also helped deepen my core strength and increase my flexibility. As a result, I feel I'm making faster progress in my regular yoga practice too.
miracle 100% CREDIT FOR MY EXTREMELY FAST recovery!
I purchased the Yoga Trapeze days before I was anticipating being laid up after knee surgery (had almost 90% of my meniscus removed from my right knee) and I give this little miracle 100% CREDIT FOR MY EXTREMELY FAST recovery! I wasn't supposed to be able to walk without crutches for a minimum of 6 weeks and I was back to work in 2 weeks, walking in less than a week and doing the Yoga I SO DEEPLY LOVE AND CRAVE for the first time in months in a matter of a week!!! The almost no impact on my knee made it so effortless to be able to move fluidly from ever pose! A wonderful feeling my mind and body had been literally STARVING FOR close to a year. I had no idea how down I was because I wasn't able to do the one thing that does
I have recently started using the Yoga Trapeze and can already feel the benefits of inversion in a short time. I am sitting up taller, walking straighter, and getting stronger. I think the inversions, and pulling myself up with the handles or my core is really helping. I have used a few of the tutorial videos and they are great. I like that they are short and simple.
The ability to reach poses which I could not on my own is amazing. My confidence has increased and the ability to utilize methods of managing anxiety out side of more medications has been fantastic. It is a little Oasis for me when I would have just hid in bed before.
I have back pain due to an injury I sustained when I was 18. I'm 41 now, and since I began using the INVERSION trapeze I have not had to take pain medicin for my back. I honestly thought the other day that I was going to need it after lifting something to heavy at work the other day…. yet after hanging upside down in it, and doing stretches that night I woke in the morning in no pain! I went to work and told all my friends.
This product has done wonders for my back. I use the product daily and have experienced a greater degree of flexibility since beginning its use. Also, I have eliminated back pain from my daily list of complaints!! This is a major coup d'etats for me. Being 6' tall and overweight, I carry a lot of tension in my back. Once I started beginning some very simple poses with the trapeze, I immediately felt relief. Now, I am no expert….and I admit to bulging out of various places in the trapeze…LOL…but- and this is important- The absence of pain has made me more active, more in tune with what my body needs, and I have begun a healthy lifestyle change that includes diet & excercise. The trapeze really started a cascading effect as one thing led to another. I am now 22 pounds lighter than when I started, I have no "daily" back pain, and I am optimistic about the remaining 50 pounds I will to lose to be at my optimal body mass at 45 years old.
I have back pain which is why I started yoga, I also enjoy the relaxed feeling I have when the workout is over. One of my favorite workouts has always been boxing, when I am done I feel amazing butt that adrenaline rush stays a little longer than I like bc I workout before bed, so Yoga gives me a great workout and relaxes me. The Yoga Trapeze has worked wonders on my back, I love that it can be used to invert which has helped ease my back pain immensely.
I have thoracic and cervical problems, along with scoliosis, my back always feels like it is jammed up. I have bought 2 inversion tables and wasn't pleased with neither one because I needed that full entire stretch including my arms and the inversion table couldn't give me that. That's when I started searching and came across The Yogabody Natural Trapeze and my goodness, my back feels amazing. I have more flexibility, I get my daily exercise and I am just in love with it.