YOGABODY® Handbook (ebook) – the definitive guide to maximum flexibility in just 15 minutes per day. Used by 10,000+ students worldwide with amazing results.

5-day per week stretching schedule

3 poses per day, 15 minutes per day (min.)

Simple, powerful, nothing but the most effective stretches for fast, safe results.

Purchase either the e-Book (instant access!) or get a physical copy of the book!