Let's Get Rollin'... join this fun, dynamic yoga class using
the Wonder Wheel™ to challenge and deepen your practice.
THE WONDER WHEEL™ is a powerful yoga practice tool for backbends, shoulder and upper-back opening, balance training, core strength, inversions and more. This simple yoga prop can serve as a full-body, functional trainer making it an ideal addition to your yoga practice room or studio. The Wonder Wheel can be used on any hard surface, indoors or outdoors with our without a yoga mat.
Core strength & more!
This video program includes a full-length practice with step-by-step instructions. The practice level is appropriate for beginning and intermediate students, and no previous experience is required. All you need to follow along is a yoga wheel, a yoga mat, and a space to practice.
LEVEL: beginning and intermediate, no prior experience required.