Level II Yoga Trapeze DVD - Strength, Flow, Go!
In this guided 60-min class, YOGABODY founder, Lucas Rockwood, and certified teacher, Rosita Jan, will guide you through a fun and challenging Level II practice focused on strength. The Yoga Trapeze® is a powerful yoga practice tool for posterior chain strength, backbends, spinal traction, shoulder and upper-back opening, core strength, inversion prep and more.
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