Join this 60-Minute, Vinyasa Flow Sequence Using Handstand Blocks to Improve your Grips Strength, Balance, and Inversion

In this guided 60-min class, YOGABODY founder, Lucas Rockwood, and certified teacher, Rosita Jan, will guide you through a fun

Let's Get Rollin'... join this fun, dynamic yoga class using the Wonder Wheel™ to challenge and deepen your practice. THE WONDER

Complete At-Home Flexibility Training in 15-min Per Day Designed for yoga students, athletes, office workers, and busy moms...

Targeted Flexibility Training with Lucas Rockwood: "Give Me Just 15 Minutes Per Day & I Can Double Your Flexibility in 4

Join this 60-Minute, Vinyasa Flow Sequence Using Handstand Blocks to Improve your Grips Strength, Balance, and Inversion

Relieve Stress, Tension & Soreness Relieve tight muscles knots, aches and pains any time, on your own Improve blood flow to

In this guided 60-min class, YOGABODY founder, Lucas Rockwood, and certified teacher, Rosita Jan, will guide you through a fun

The Yoga Trapeze® is the most powerful at-home yoga inversion tool ever created. Hang it of a doorframe or from an exposed beam,

Yoga Trapeze® students: you asked for it, and finally we’ve created a new series of flow sequences you can do with your Yoga

ONLINE GROUP COACHING - If your New Year’s resolution is to lose weight, increase your energy, and have the healthiest year of