“For breath is life, and if you breathe well you will live long on earth.” ~Sanskrit proverb The benefits of breathing are well

Join this 60-Minute, Vinyasa Flow Sequence Using Handstand Blocks to Improve your Grips Strength, Balance, and Inversion

Relieve Stress, Tension & Soreness Relieve tight muscles knots, aches and pains any time, on your own Improve blood flow to

Join renowned author and teacher, Mel Campbell for this comprehensive, step-by-step videos for expecting mothers (and their yoga

In this guided 60-min class, YOGABODY founder, Lucas Rockwood, and certified teacher, Rosita Jan, will guide you through a fun

Let's Get Rollin'... join this fun, dynamic yoga class using the Wonder Wheel™ to challenge and deepen your practice. THE WONDER

Complete At-Home Flexibility Training in 15-min Per Day Designed for yoga students, athletes, office workers, and busy moms...

Targeted Flexibility Training with Lucas Rockwood: "Give Me Just 15 Minutes Per Day & I Can Double Your Flexibility in 4

Join this 60-Minute, Vinyasa Flow Sequence Using Handstand Blocks to Improve your Grips Strength, Balance, and Inversion

Relieve Stress, Tension & Soreness Relieve tight muscles knots, aches and pains any time, on your own Improve blood flow to

Want to learn how to incorporate chia and flax into your diet? This program has some amazing recipes and information on how to

Join renowned author and teacher, Mel Campbell for this comprehensive, step-by-step videos for expecting mothers (and their yoga

In this guided 60-min class, YOGABODY founder, Lucas Rockwood, and certified teacher, Rosita Jan, will guide you through a fun

The Yoga Trapeze® is the most powerful at-home yoga inversion tool ever created. Hang it of a doorframe or from an exposed beam,

Yoga Trapeze® students: you asked for it, and finally we’ve created a new series of flow sequences you can do with your Yoga

ONLINE GROUP COACHING - If your New Year’s resolution is to lose weight, increase your energy, and have the healthiest year of