Want to try the trapeze® for yourself? We are pleased to offer a risk-free 30-day trial for just $1!
Achieve Deeper Backbends & Instant Back Pain Relief w/The Yoga Trapeze®!The Yoga Trapeze® is the most powerful, at-home yoga inversion tool ever created. Hang it from the inside on your doorway; or outside from a beam, bar or swing set. Read More
Want to try the trapeze® for yourself? We are pleased to offer a risk-free 30-day trial for just $1!
Achieve Deeper Backbends & Instant Back Pain Relief w/The Yoga Trapeze®! The Yoga Trapeze® is the most powerful, at-home yoga inversion tool ever created. Hang it from the inside on your doorway; or outside from a beam, bar or swing set. Setup is fast and simple, results are immediate.
Heal Your Spine at Home Our students report that the Yoga Trapeze® is more effective than an 1-hour deep tissue massage or a multiple series of chiropractic adjustments. The Yoga Trapeze® strengthens and loosens the muscles surrounding the spine naturally—so you can eliminate the source of the pain both short and long term.
Most back pain specialists recommend a 3-pronged approach for long term back pain relief
TRACTION: The Yoga Trapeze® creates natural, body weight traction… the safest and most effective kind.
BACK & CORE STRENGTHENING: For dynamic, deep core strength, nothing compares to inverted, gravity resistance training.
FLEXIBILITY: Just hang back, grab your ankles and chill out… this is the safest, deepest backbend I’ve ever done unassisted (and pain free). You’ll make flexibility gains effortlessly.
Relieves lower back & neck pain in minutes.
No experience needed, everyone can use it with zero training and fast results.
Easy to install indoors or outdoors in minutes.
Great for ages 6-60, maximum usage is 350Ibs (weight tested for up to 600 lbs)
10-year, unconditional warranty.
Lightweight for travel or outdoor use
The Yoga Trapeze® DOES NOT come with Mounting Hardware
I recently had knee surgery and was having difficulty exercising due to pain and swelling – the Yoga Trapeze helped me gain flexibility and range of motion back without bearing weight on the knee while recovering.
I have bad knees and I´m overweight, so the normal classes are impossible. Using a ball was downright scary for someone my age (66). Chair yoga was good but not much out there on it. I use the Yoga Trapeze for stabilization during the poses as well as taking the pressure off my knees. I use it for my arms as well. I’ve only had it a few months, but since it hangs there calling to me, I use it more often than other products.
Absolutely amazing! Does exactly what they advertise! I have lots of low back pain and hip issue, and with doctor´s approval, this has brought instant relief! Thank you for an amazing product that after using makes my entire day better! Love the workout and strength this brings, not to mention the great meditation poses I can achieve with this!
I love my Yoga trapeze... it's harder than what I have expected it to be which is a good thing because I like to challenge myself. I am back to doing yoga on the mat at least 5x/week and enjoying it while getting fit. On the weekends I bring my trapeze to the forest to enjoy a relaxing moment. Even my bf started doing it (and now he loves yoga!). I am happy to be back to doing yoga like I used to and I thank Yogabody for helping me get back to something I love and feel connected to.
I love the yoga trapeze, I just got into yoga a month ago and loved what I could feel on how my body started feeling better. I seen this trapeze on how to stretch better and do back bends and to relieve back pain. Well I love it,it so much fun and my back is feeling great. I highly recommend!!
As yoga has always helped in my focus, stress management and flexibility, it didn’t give me the core strengthening needed to maintain a happy lower back. I have been battling lower back pain for years. Since I started using the Yoga Trapeze, in moments, I can find relief.
I have been using the yoga trapeze for less than two months and i really enjoy it. Right from the start, as soon as it arrived I told the teachers at the yoga studio and some of my friends about it. Recently I have had a little discomfort with sciatica and the trapeze is a good way to move without causing more pain. As the weather gets warmer we will be hanging the trapeze out on the back porch and there will be more room to get creative with my yoga moves. For now, I have to say that getting the trapeze in the dark days of winter and hanging it in the living room where the afternoon sun shines in has been a most pleasant way to enjoy my yoga practice. Aerial yoga, the feeling of floating, swinging, hanging upside down, all of these things give me the feeling of carefree childhood and so I would say that the yoga trapeze is great for my health, because it’s fun!!
I bought several Yoga Trapezes and handed them out to friends and family. I love the trapeze for as a Personal Trainer it does help with the spine . I also have an Inversion Table but have found the table is NOT as good as the trapeze for many reasons. Thank you guys SO very much for all that you are and do each day, this does make a difference for any body and EVERY body ! Cordially, of course
I've only been able to practice with the Trapeze just a little bit so far, but I am loving the ability to get traction on my spine while hanging upside down. Really helps me unwind after a long day at work.
I had bilateral knee surgery and was unable to do any type of weight bearing exercises. I used the Yoga Trapeze so I could take the weight off my legs and still do some yoga and exercises that helped me stay sane during the post op recovery.
I travel quite a bit and it is small and portable enough that I can take it everywhere. I absolutely love it!
I am 45 yrs old and find it very easy to use, as well as my 67 year old mother. The yoga sling/trapeze along with regular yoga classes (that I do on YouTube when I am traveling) has helped ease back pain, increased strength and flexibility, and has given me an overall feeling of well being.
The Yoga Trapeze adds a new dimension to my (much too few) workouts. Too early to know if inversion will help my back pain and sciatica. Working on the trapeze clearly is excellent for core muscles and adds variety to routine calisthenics.
The Yoga Trapeze has been great for my back flexibility! I have also used it for a number of yoga poses that are difficult to achieve on the floor which is also helping with my overall flexibility. I am thin so being aerial removes the pain from the pressure of the floor on my bones.
I got the Yoga Trapeze to do inversions at home since my local anti gravity yoga class no longer fits my work schedule. I have it installed on the door frame bar and I use the trapeze all the time, that plus a new bed and my back pain is virtually gone. I also use the bar itself for pull ups and arm strength.
We have a small private PT practice focusing on orthopedic rehabilitation. The YOGABody Trapeze has been an amazing addition to our therapeutic modality options. Thank you so much for developing this product.
I have back and neck issues and the yoga trapeze helps me stretch and relax parts of my back that I wouldn't normally be able to. I can stretch and workout, it also can be used as a semi hammock and just chill in. My kids love watching me, they think it looks so cool.
Besides being totally relaxing to just hang in an inversion, it helps me with spinal decompression. I teach yoga 5 days out of the week. Within days of using my yoga body Trapeze, I could feel myself moving deeper in back bends. The trapeze challenges my creativity and is even a great tool for meditation.
Absolutely! My job involves me sitting down for 8 hrs, the Yoga Trapeze has helped me SO much. I feel more flexiable and my back tension has reduced. Literally feel like a brand new person after using it everyday. i LOVE it and would highly recommend this product
I could feel relief on my poor spine almost immediately!
I have awful back pain due to DDD/herniated disc disease, I had to have surgery a few years ago and I'm trying to avoid any more back injuries. I really like the "traction Jackson" move, I could feel relief on my poor spine almost immediately! Also the twists feel great, feels like I can get a much deeper twist on my whole spin on the trapeze than I can on the ground. I was very intimidated by the trapeze yoga at first, but I found that getting into the poses is much easier than anticipated! I'm glad I gave it a shot!
The Yoga Trapeze has become my excelsior of life! I can't start or end my day without a good hang on the trapeze. Each time I am getting more and more confident, and my upper body strength has increased way more then I have ever been able to do with my regular practice, ( honestly, Im not a lover of chaturanga, I know bad.. ) but with the Yoga Trapeze, Im even amazed at how much of my own body weight I am able to hold without stressing out other parts of my body or hurting my shoulders.Namaste !
The Yoga Trapeze are absolutely amazing! I love using them, and actually cannot get enough of them! They stretch, strengthen, and lengthen! I love sharing them with friends, and learning new moves and poses!! They are challenging, but very encouraging! Hanging upside down is absolutely the best, and fantastic for all my hip pains!
I love the feel of inversions and the Yoga Trapeze has helped me. I wish there was a chart for trapeze poses though because I find I don't know what I'm doing even after watching the video, I just flip upside down.
I LOVE my yoga sling. I have compressed nerves in my spine and to be able to invert (which I do every night) is a huge benefit. My symptoms have lessened. It also allows me to use gravity for a deeper stretch.
I have always been intimidated by yoga because my balance is not the best but the yoga trapeze is helping me achieve poses that I otherwise was too nervous to try. I love the support it provides while allowing me to stretch. It brings out the kid in me when I get to hang upside down and motivates em to keep coming back to it each day because it is fun, sturdy, and lets me try new stretches.
Well the yoga trapeze is on an A-frame, in my living room! It takes up quite a bit of space which I'm fine with and I use it all the time. I have a disc fusion in my lower back and it helps with the pain tremendously. I am not a fan of taking medications and this helps alleviate the pain. I also have snapping hip syndrome (I know more hip openers right?!) haha. Well probably my favorite thing to do in the yoga trapeze right now is hip flexor stretches. I am naturally flexible and not that I can't achieve what I want to with just my body but the trapeze helps me achieve a deeper stretch with I enjoy. I honestly forget I have the massage balls a lot of the time…I should start using those.
I purchased the yoga trapeze initially to be able to continue my yoga practice after I shattered the radial head in my left arm. It allowed me to do many poses without full weight bearing on my arm as I recovered. It also helped with making sure I kept up the range of motion and helped build strength back as well.
The yoga trapeze has been amazing for my back and overall flexibility. I have found it to be the most effective way to stretch after a work out. I have also found it to be a great way to deepen my meditation practice. My yoga trapeze is hanging in my bedroom and has been an amazing addition to an already peaceful space.
The Yoga Sling has been so key to my spine, hip and pelvic bones health. Now that I can stretch so deeply and allow my spine and discs to align, my hips and pelvic bones align so easily now. My pain level is much lower and most of the time, altogether gone! I just can't get enough of my Yoga Sling.
I have a desk job and very tight hip flexors, lower back, and shoulers and neck. The trapeze allows me to get a deeper stretch for the hip flexors as well as my entire back. My flexibility has improved which is helping my resistance training since I can squat deeper without as much tightness. I'm also saving money since I haven't had to go back to the chiropractor since ordering the trapeze.
My YogaBody Yoga Trapeze has become absolutely vital in helping me to maintain a pain level that I can live with, daily. After 2 serious accidents, 1 skiing in the late '90s and 1 motorcycling in the early 2000's, I've become a fairly serious chronic pain patient with a lot of irreparable deep tissue damage causing chronic muscle spasms, coupled with degenerative disc disease, bone spurs, a crushed C-6 vertebrae and now arthritis is setting in over much of my body. I also suffer from carpal tunnel syndrome and have a weakened right hip. Pain medication can only do so much, and I've found that using my Yoga Trapeze 3-5 times daily, getting upside down, is allowing the fluid in my compacted discs to be replenished, it takes the stress off my crushed vertebra, and allows me to move gently, twist and bend smoothly without jarring my body and dealing with normal gravitational issues … that are so much the cause of much of my major pain. I had been looking for an inversion table, but am SO thankful that we found the Yoga Sling before I laid out $300+ because it does everything the table would've done and *more*, and in a much better, gentler way.
I am disabled and suffer from Fibromyalsia. And have a very hard time with stretching. You have changed my life, with my Yoga trapeze. I have started out basic stretching, and I am suffering with less pain, and can move alot easier. Thank you so much. You have given me a second chance. I am 46 feeling like 96.
I feel more flexible, I learn a lot everyday from the talk show. I recommend it to my clients. And I love to learn and feel you are very professional and very clear and concise on instructions and feel that I never have to guess what to do with the Trapeze. Love it !!
The trapeze introduced a whole new dimension for practice. The back and neck series has been very helpful in working through issues that I was having. I love that you have so much information available in the courses and on the site. I am a reader and a learner so I love that aspect. I enjoy getting the emails and listen to the podcast when I can. Thanks for all that you do.
I love using the yoga body trapeze to help lessen the effects of gravity on my body. It helps to loosen traction on my spine as well as allow a unique way to stretch my tight muscles with little effort. Truely amazing results
I have been practicing ashtanga for one year and I have been doing aerial yoga a bit during my travelling.. and after I got back home, I always wanted to have some hammock. So I got my yoga trapeze about 2 weeks ago and after it was installed on my ceiling, my kids (2,5y and 4,5y) have occupied it :) Smallest one loves to swing and biggest one already knows how to do inversion. I tried to do superman pose, but my hands are weak. I hope to get more bendy thanks to the yoga trapeze.
I bought this for my wife and it is hung in the spare room next to my office. I see it sitting there every time I walk by and something about it is inviting, then the realization hit that many of the exercises I was looking to do with my TRX system, in my office, is achievable and even more comfortable on the yoga trapeze. I have a very bad back, neck and shoulders and am always looking for movements that combine stretching and slight muscle activations and the yogabody is exactly that and more. With the three different sets of handles, I can walk into the room, even if I only have a few minutes and do some very simple assisted squats and then turn around and do some butterfly arm exercises, etc. I've even begun making up slow motions that I haven't seen in a book or watched on DVD, but seem to "fit" my body and needs. Most importantly, I can do all this in an "assisted" and comfortable way, while engaging my core and strengthening my back. I have just begun the long journey from being broken and terribly overweight to being fit enough this coming Spring to attempt a Tough Mudder run and I am hopeful that with the yoga trapeze assisting me, I will be able to push through the back pain and lose the weight and gain the strength necessary.
Since using the Yoga Trapeze I have been feeling so much better I start my day with a few of the easier positions it seems to make my day go so much better and I have more energy, less back and shoulder pain.
The Yoga Trapeze helped my flexibility and my upper body and core strength. I am able to get a fuller range of motion for sit-up and push up exercises on the swing and the stretches that open up my chest have been wonderful. I especially like that it is fun and therefore does not seem like a chore.
The Yoga trapeze gives me the benefits and access to intense inversions without impacting on my skeletal structure and enables me to build upper body strength in a more creative and fun way! I was feeling a bit run down and started taking B12 liquid drops and felt the difference within days. My mind was more focused and my stamina increased. Love the yummy taste too!
I have some serious back and nerve pain all day and every day.. when I try some of the positions and yoga workout I come out of it feeling so much relief for a few hours . I feel that if I continue using the yoga trapeze I will have long time peace and relaxation but most important pain relief.. I am so excited that I saw your post on Facebook and the great price! You guys were even great to extend my free trial for an extra month because I couldn't find a way to get it installed in a safe location in my home.. Thank you!! I'm in love with my yoga trapeze
The yoga trapeze is great !! Helps me with stretches that I can't normally get into. My daughter does gymnastics, and she loves it as well. Her favorite is getting into the splits with the yoga trapeze… Thank you yoga body!!
The Yoga Trapeze makes my back feel better by just hanging upside down. It completely eliminates any pain. After we moved in July, my back hurt almost every day for a few weeks. Using the yoga body made the pain go away instantly. I have told many friends about it and even a random lady next to me on the plane. We keep it out in the garage and we live in Montana so even when it's been below zero outside, I'll bundle up and go out there and hang. My husband loves it too! He's better at some of the poses than me. We both have gotten good use from it. Thank you!
I was waking up every morning with mild headaches, likely due to pressure built up in my spine from my job. I sit at a computer 80% of the time. Everyday after work, I hang upside down for 3-5 minutes, and I have noticed a significant reduction in the amount of soreness in my joints the following day and no more headaches! It's absolutely amazing! Currently, the trapeze is hooked up to my husband's pull up bar; however, in a month, I plan on purchasing the Trapeze stand. After I graduate from my Master's program this year, I plan on enrolling into the Teaching course, as this is something that everyone should be doing.
I recently got the trapeze for my wife for Christmas. I also have had back issues and with shoveling snow it was bothering me. I get where I cant even bend over and can barely walk. So the day after Christmas I put up her trapeze for her and tried it out. I tried the traction jackson and almost instantly my back felt better and my hip popped back into place. I was back to walking upright in two days. I still am having sciatic nerve pain but my back and hips are in place and I feel great. As for the wife I have used her gift more than she has. Thank you for a great product.
In more ways than I realized, this swing has changed my life. It helps everything from period cramps to headaches to back pain to anxiety. THIS IS BRILLIANT, AND I ENCOURAGE EVERY PERSON TO OWN ONE (OR FOUR!)
All of the YogaBody products have been great purchases. The yoga trapeze has helped with my strength and flexibility. It is also can be very relaxing with some of the poses. The toe separators have helped with foot pain and made my feet feel like they have been loosened up. I had waited to purchase the yoga massage balls until I could try them because I have other products that are similar; however, the quality of these ‘hurts so good’ balls made me decide to purchase them, and I am grateful I did. They work on those areas where it is hard to get into, and the ‘soft’ firmness works wonders. The yoga flow practice I recently purchased and am just starting to get into the routine. I love the flow/sequence, and can see improvements already. I would highly recommend all of these products.
I use this everyday I can. I am 30 with chronic lower back pain (there are many contributors). Using the trapeze has given me the ability to do yoga and enjoy it. I have increased my strength and flexibility. I went from leaving my house 4-8 times a month to almost everyday. Can't even explain fully how amazing this product is. Thank you YogaBody!!!! A friend has already purchased one after trying mine, now my cousin wants the link to buy it. It sells itself!