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21-Day Breathing Audio Series

$69.95 $49.95
(40)

Description

Use the Power of Your Breath to relieve stress and anxiety, lower your heart rate, improve sleep and boost digestion.    Listen to guided daily lessons (21 in total) Streaming online or instant mp3 download Works on any computer or phone, iOS / Android Bonus quickstart guide included (PDF) 365-Day, 100% Satisfaction Guarantee.

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  • 21-Day Breathing Audio Series

    Use the Power of Your Breath to relieve stress and anxiety, lower your heart rate, improve sleep and boost digestion. 

     

    • Listen to guided daily lessons (21 in total)
    • Streaming online or instant mp3 download
    • Works on any computer or phone, iOS / Android
    • Bonus quickstart guide included (PDF)
    • 365-Day, 100% Satisfaction Guarantee. If for any reason you are unhappy with your purchase, simply email for a full and prompt refund anytime in the first year

Reviews

  • Awesome programme
    David Nisbet
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    Awesome programme. Easy to follow with noticeable results after only 3 weeks!
  • Clear and EFFECTIVE instruction
    Nicholas Conroy
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    Clear and EFFECTIVE instruction! Lucas does an incredible job explaining the science behind gravity yoga/stretching and I have seen and felt noticeable results after working through his courses.
  • Feeling positive
    Adriana Acevedo
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    I am noticing a difference and feeling positive about this program. My second week, and I enjoy the videos. They are easy to follow. I am going at my own pace and feel motivated to make positive changes for my health and wellness.
  • If you want better sleep…..try this!
    Jackie
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    Love the explanation of how the stretches are anatomically relevant to how the body functions, how to modify for easier or harder poses, and last but not least, the focus on breathing! I definitely sleep better the nights I use YOGABODY. Highly recommended!
  • Easiness
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    All the explanations are simple and it is made for absolute beginners such as I am. I would have quit very fast but I didnt yet and that sais a lot ☺️.
  • I was pleasantly surprised and…
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    I was pleasantly surprised and impressed with the effectiveness and ease of these videos. Lucas is an excellent instructor. I love that after paying I have access forever. I will adding more courses.
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