Yoga mats and blocks have been around for decades, but the Yoga Wonder Wheel™ by YOGABODY® is the latest addition to any at-home practice room or yoga studio that will help you take your postures to the next level. Deep, awe-inspiring backbends are what draw most people to the Wonder Wheel initially, but backbends are just the beginning. You’ll also build balance, core strength, release tension, and find ways to practice challenging poses that are otherwise inaccessible.
- DEEPER BACKBENDS: Most yoga students have a love/hate relationship with backbends. We need them, we want them, and yet, they are so challenging. Using the Wonder Wheel™, you can practice passive backbends, particularly in your “tight spots” such as the middle and upper back that are difficult to access using traditional poses.
- BETTER BALANCE: Using the Wonder Wheel™ in classic standing poses challenges you in new and different ways. You’ll feel your legs burn (in a good way) as you work new muscles to find balance. Simple-looking poses become challenging immediately.
- BUILD YOUR CORE: Using the Wonder Wheel™, you can blast your core safely and effectively in a matter of minutes while having fun balancing on your arms and learning useful poses.
- INCREASE FLEXIBILITY: By rolling your tight and stiff areas, you turn “off” your stretch reflex telling your nervous system it’s safe to go deeper.