Achieve Deeper Backbends & Instant Back Pain Relief w/The Yoga Trapeze®!The Yoga Trapeze® is the most powerful, at-home yoga inversion tool ever created. Hang it from the inside on your doorway; or outside from a beam, bar or swing set. Setup is fast and simple, results are immediate.
Heal Your Spine at HomeOur students report that the Yoga Trapeze® is more effective than an 1-hour deep tissue massage or a multiple series of chiropractic adjustments. Read More
Yoga Trapeze - Purple PRO - w/Ceiling Hooks, FREE Shipping
Achieve Deeper Backbends & Instant Back Pain Relief w/The Yoga Trapeze®! The Yoga Trapeze® is the most powerful, at-home yoga inversion tool ever created. Hang it from the inside on your doorway; or outside from a beam, bar or swing set. Setup is fast and simple, results are immediate.
Heal Your Spine at Home Our students report that the Yoga Trapeze® is more effective than an 1-hour deep tissue massage or a multiple series of chiropractic adjustments. The Yoga Trapeze® strengthens and loosens the muscles surrounding the spine naturally—so you can eliminate the source of the pain both short and long term.
Most back pain specialists recommend a 3-pronged approach for long term back pain relief
TRACTION: The Yoga Trapeze® creates natural, body weight traction… the safest and most effective kind.
BACK & CORE STRENGTHENING: For dynamic, deep core strength, nothing compares to inverted, gravity resistance training.
FLEXIBILITY: Just hang back, grab your ankles and chill out… this is the safest, deepest backbend I’ve ever done unassisted (and pain free). You’ll make flexibility gains effortlessly.
Relieves lower back & neck pain in minutes.
No experience needed, everyone can use it with zero training and fast results.
Easy to install indoors or outdoors in minutes.
Great for ages 6-60, maximum usage is 350Ibs (weight tested for up to 600 lbs)
I have back pain which is why I started yoga, I also enjoy the relaxed feeling I have when the workout is over. One of my favorite workouts has always been boxing, when I am done I feel amazing butt that adrenaline rush stays a little longer than I like bc I workout before bed, so Yoga gives me a great workout and relaxes me. The Yoga Trapeze has worked wonders on my back, I love that it can be used to invert which has helped ease my back pain immensely.
I have back pain due to an injury I sustained when I was 18. I'm 41 now, and since I began using the INVERSION trapeze I have not had to take pain medicin for my back. I honestly thought the other day that I was going to need it after lifting something to heavy at work the other day…. yet after hanging upside down in it, and doing stretches that night I woke in the morning in no pain! I went to work and told all my friends.
This product has done wonders for my back. I use the product daily and have experienced a greater degree of flexibility since beginning its use. Also, I have eliminated back pain from my daily list of complaints!! This is a major coup d'etats for me. Being 6' tall and overweight, I carry a lot of tension in my back. Once I started beginning some very simple poses with the trapeze, I immediately felt relief. Now, I am no expert….and I admit to bulging out of various places in the trapeze…LOL…but- and this is important- The absence of pain has made me more active, more in tune with what my body needs, and I have begun a healthy lifestyle change that includes diet & excercise. The trapeze really started a cascading effect as one thing led to another. I am now 22 pounds lighter than when I started, I have no "daily" back pain, and I am optimistic about the remaining 50 pounds I will to lose to be at my optimal body mass at 45 years old.
It has helped me get back some of my flexibility and range of motion. It has also helped to reduce the amount of pain in my hips, knees and shoulders. It is gentle enough to not trigger an increase in pain from my fibromyalgia.
I've been able to develop more hamstring flexibility as well as upper back flexibility with the Trapeze supportive hammock. I've used the whole unit for upper body strength development for inversions. The product is easy to use and durable. I love that I can take it anywhere with me. I recently also looked into buying the bamboo handstand blocks. Your informative video on the subject is helpful.
I gain a lot strenght in pull motion i can do a chin up easily. ?? I can go deeper in backbends. For me backbends are my weekness and am slowly learn just to stay in ferris wheel as passive as possible and to learn to not forgot to bread in this pose. I also gain a lots of flexibility!
Yoga Trapeze has been great to increase my strength
Most definitely helped with my yoga and reigniting my passion for yoga. First found Lucas's podcast and loved that it covered such a wide range or interesting people and topics. It also introduced me to Ayurvdea a few years ago when he did a podcast on it. Bought the gravity yoga kit and found that made a big difference to my flexibility and understanding of what allows flexibilty. Yoga Trapeze has been great to increase my strength so not just flexible but strong now as well. When the time is right for me i hope to come to Barcelona to do a training and am presently doing my Yoga Teacher Training – 350 hours and will most definitely have yoga swing classes on offer in my yoga class offerings. Recently bought the prana wheel (and got yogatoes for free -love them) and still to experiment with the wheel. I love how down to earth and real Lucas is. Always tell all my yogi friends about YB, their products and podcast. I also have a laminated posters of the flow series which i use often as i do Ashtanga yoga and it is hard to get all the poses on chart to refer to on those days that my mind goes blank and i cant remember what comes next.
The Yoga Trapeze has 'changed my life'. How you may ask, well, since I received and started using my Yoga Trapeze I have lost 22lbs and I FEEL better. I had neck surgery and my doctor approved me for yoga. I had just received my trapeze with the positions and asked him what I could do and if I could use it. He said yes and pointed at the 4 positions I can't do NOW (but we will revisit at my 6 month visit). Not only do I feel better, I feel stretched out and I am no longer compressed (spine wise). LOVE this product. Makes me wonder what else is out there in the yoga world. BTW…this was my first yoga experience, so you do not have to have ANY experience using this product or even doing yoga! Thanks Yoga Body!!
Yoga Trapeze has been a great help in my recovery this year
The Yoga Trapeze gives me much more stability and security during my sessions. It allows me to go deeper into some of the more challenging poses without running the risk of injury- My most grateful support system! I should also add, I am a bi-lateral Menieres Disease patient. This disease attacks my vestibular organ (ability to balance) so the Yoga Trapeze has been a great help in my recovery this year :) Thanking you at YogaBody!
The Yoga Trapeze has help me with lower back pain and stangthen my core for posture. Im not an avid yogi just yet but I'm getting there. I even purchased a second trapeze for my boyfriend to help him with his back. I talk about it all the time. When I feel more confident with my yoga skills I would love to invest in myself by taking your teatcher course.
I no longer have back pain! I suffered for years from a very bad knot on my left shoulder (regardless of how much yoga I practiced) after 1 week of the Yoga Trapeze, my knot was gone forever!
Not only the Yoga Body products have helped me, also listening to Lucas Radio Podcast has been invaluable. I have listened to it at various moments, listening to Lucas' voice has made me feel that I belong to Yoga Body family. I feel that Lucas cares about me and that he is doing everything in his power to uplift me and to inspire me to stay bend. I feel that Lucas gives his 100% to everything he does and that inspiration has brought my discipline to the next level.
In conclusion, YES, the products of Yoga Body I have purchased have changed my life and all my friends life (I bought 10 Yoga Trapezes and I gave them to my friends in Chile and now Chile studios are using it) and the awesome toes are shaping my feet powerfully but more profoundly, listening to Lucas radio podcast has given me a sense of belonging and community where I know I have Lucas present in my life. It sounds strange, but his calming voice is so grounding that I sometimes listen to the podcast at night and I fall asleep relaxed.
The Yoga Trapeze has been extremely beneficial in the health and flexibility of my shoulders as I suffered a double dislocation in the past. The Trapeze has also helped with my low back pain that has been a chronic thing for a long time. And I get a better sense of well being as the inversions stretch my belly and organs and it just feels good. I am very pleased with my Trapeze, my Teacher Training was top notch, and I am very pleased with the quality and professionalism of Lucas and YogaBody! Thanks for your time.
The ability to reach poses which I could not on my own is amazing. My confidence has increased and the ability to utilize methods of managing anxiety out side of more medications has been fantastic. It is a little Oasis for me when I would have just hid in bed before.
I have recently started using the Yoga Trapeze and can already feel the benefits of inversion in a short time. I am sitting up taller, walking straighter, and getting stronger. I think the inversions, and pulling myself up with the handles or my core is really helping. I have used a few of the tutorial videos and they are great. I like that they are short and simple.
I have been using the Yoga Trapeze for 6 months. Due to degeneration in my cervical spine I had been advised to stay away from most inversions in my regular yoga practice. The Yoga Trapeze allows me to enjoy inversions again with the added benefit of decompressing my spine. The [Yoga] trapeze has also helped deepen my core strength and increase my flexibility. As a result, I feel I'm making faster progress in my regular yoga practice too.
Miracle 100% CREDIT FOR MY EXTREMELY FAST recovery!
I purchased the Yoga Trapeze days before I was anticipating being laid up after knee surgery (had almost 90% of my meniscus removed from my right knee) and I give this little miracle 100% CREDIT FOR MY EXTREMELY FAST recovery! I wasn't supposed to be able to walk without crutches for a minimum of 6 weeks and I was back to work in 2 weeks, walking in less than a week and doing the Yoga I SO DEEPLY LOVE AND CRAVE for the first time in months in a matter of a week!!! The almost no impact on my knee made it so effortless to be able to move fluidly from ever pose! A wonderful feeling my mind and body had been literally STARVING FOR close to a year. I had no idea how down I was because I wasn't able to do the one thing that does SO SO MUCH FOR ME!!! THANK YOU THANK YOU THANK YOU SSSSOOOOO SSSSOOOOO MUCH!!! I feel like I'm able to truly take in a full breath for the first time in too long to remember… if you yourself don't know what it feels like to feel what I'm trying to explain … you just don't understand. Thank you for not just showing me how to breath again, but giving me the sweetest fullest breath of a new life's air!! Nameste
I've had back problems for years. Due to severe knee injuries I cannot use an inversion table because I cannot suspend from that joint. But with the trapeze I can invert with no stress on my knees. It's amazing. I can get good deep stretches where before I was limited because of the old injuries .The trapeze has helped tremendously. My husband is hooked now too. (He is not into yoga at all) Nothing better after a long day at work than spending even just 10-15 min I. The trapeze. My kids love it as well ;)
I love having inversions so accessible to me. I think it's important for people to feel stable in an inversion because there's a big sense of fear that vibes with going upside down. Wonderful product!!
Since taking the Yogabody trapeze course, I've been teaching with the trapeze in the studio 2 times a week because it feels so wonderfully good on my tight triathlete body. Thanks Lucas for the great experience and sharing your knowledge!