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YOGABODY Daily - 21-Day Trial - Just $1/Day!

$21.00
$21.00

Description

Movement is medicine! This daily at-home program is a safe and effective way to increase your mobility, build lean muscle, and improve your metabolic health. The goal? To live your best life in the second half, by creating daily habits to slow aging and increase vitality, based on science-backed methods.

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  • YOGABODY Daily - 21-Day Trial - Just $1/Day!

    Movement is medicine! This daily at-home program is a safe and effective way to increase your mobility, build lean muscle, and improve your metabolic health. The goal? To live your best life in the second half, by creating daily habits to slow aging and increase vitality, based on science-backed methods.

    Monday through Friday, you’ll receive one targeted strength and one stretching tutorial video each day. Each video is just 15 minutes long and requires no previous experience or ability. For full benefits, we recommend adding 30 minutes of walking (or jogging) daily.

    Program benefits include:

    • Improved Flexibility. If you have back pain, tight hamstrings, clicking knees, or locked up hips, we can help. You’ll systematically regain mobility through guided, 15-min daily practices. We have modifications for all levels, ages, and most injuries.
    • More Lean Muscle. Functional strength is required to live your best life, to carry groceries, walk upstairs, play with your grandkids, hike, bike, and enjoy the outdoors. Our routines are fun and time efficient with no gym required.
    • Fix Your Metabolism. Metabolic imbalances affect 80-90% of people over 40. We take a metrics-based approach to fixing the problem, and you’ll be amazed to see results once you have a system in place and the support needed to make changes.
    • 365-Day, 100% Satisfaction Guarantee. If for any reason you are unhappy with your purchase, simply cancel at any time.

    How does it works? After the 21-day trial, you will be automatically charged the discounted rate $49 $29.95/month. Don’t like the program or don’t want to continue? No problem. Simply send an email before your trial ends and you will not be charged for anything else.

Reviews

  • The online program have been exacty the…
    Jakob
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    The online program have been exacty the right thing for. With very little time on hand I´ve managent to get positive results after only a few weeks. The program is straigt to the point, but also allows you to explore more options and resources if and when you wish to. I´m very happy.
  • Life changing!
    Louis Bray
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    I have been doing Lucas’s sessions for about a month now and I have never felt more flexible. I love these sessions and will continue to advance using the program. I highly recommend!!!
  • Impressed!
    Bennett
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    My experience was very positive. Striking and holding the poses for five minutes lets your body sink into the stretch. The explanations of the stretches and providing alternative poses ranging from simple to hard is very useful. I found myself looking forward to each session and found it helped me feel better and play better tennis.
  • A challenging and pragmatic approach to flexibility
    Thomas
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    I love Lucas' perspective on flexibility. He offers a program both challenging (you will definitely improve) and very pragmatic. I particularly appreciate the "no fuss" approach to exercices.

    Date of experience: September 15, 20
  • Super happy
    Thorsten Staby
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    I have so far purchased the Science of stretching and Daily Practice. I am super happy and can see and feel the diffence in my strength and flexibility. Great programs, great advice, very knowledgeable. Definitely recommended
  • Highly recommended programme
    Wendy J
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    This is the first time I have signed up for anything online and I couldn't be happier!
    Lucas has a great way of guiding you through the poses enabling you to find what works for you.
    It absolutely works! Highly recommended!
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